The Key To Permanent Weight Loss Revealed In New MindBody FX Lifestyle Program

January 20, 2010

As millions of dieters already know, eating right and regular exercise don't always guarantee permanent weight loss. By placing too much emphasis solely on food, the root cause of the weight problem is ignored. The main focus needs to be applied to the primary cause: the dieter's mindset, which is often predominantly negative. MindBody FX Weight Management Company has designed a new program that targets the root cause of weight problems by teaching dieters how to overcome negative thinking and limiting beliefs that only serve to sabotage weight loss goals. The Complete MindBody FX Lifestyle Program is a proven system that shows people how to change the way they think so they can overcome hunger and cravings. Creating a positive mindset encourages dieters to eat healthier, stay motivated, recover from setbacks, and ultimately achieve their ideal weight.

"The most common reason I see people relapse is not their diet plan or exercise regimen," says Melonie Dodaro, founder and CEO of MindBody FX Weight Management Company. ( http://www.mindbodyfx.com/ ) "It's their negative thinking and beliefs. People who don't believe in themselves, complain, and make excuses rarely see the results they want. But people who maintain a positive mindset at all times are always successful in reaching or surpassing their goals. I started this program because I saw the need to share this missing link to weight loss with more people, and help them enjoy a life of health, happiness, and confidence."

The Complete MindBody FX Lifestyle Program ( http://bit.ly/CompleteMindBodyFXLifestyle )was developed by Melonie Dodora after 10 years of owning several weight loss centers. She has studied with some of the world's top health and mind experts. It is a home study program that includes all the educational materials and resources people need to master "the mind-body connection", changing the way they think so they can achieve permanent weight loss. It features the 235-page MindBody FX Program Success Guide, which teaches the following steps:

* The most powerful techniques and strategies for creating and maintaining a positive mindset. Lessons cover topics such as how to use positive affirmations to create the results you want. How to say no to situations that hold you back. The "see it, believe it, feel it, be it" method for losing weight. And much more.

* A sound nutrition plan based on whole foods. The plan also teaches people how to determine if they have metabolic imbalances that are preventing weight loss or causing weight gain. It shows people how to correct these imbalances through nutrition so they can kick-start the weight loss process.

* A straightforward fitness routine that shows people how to get in shape quickly and easily. The fitness plan can take as little as 13 minutes a day. A Yoga DVD is also included, providing guided morning and evening meditation sessions to help people improve their mental and physical well-being.People complete each lesson of the Success Guide at a pace that's comfortable for them, and incorporate what they've learned into their lifestyle. The entire Success Guide also comes on seven audio CDs, so people can take their weight loss tips, tools, and training wherever they go. As part of the MindBody FX Program, people also receive the MindBody FX Journal to record their progress daily and keep themselves accountable. People can also create their own MindBody FX Support Group, which lets friends, co-workers, family members, etc. come together to encourage and motivate one another to reach their weight loss goals. ( http://bit.ly/MindBodyFXYourSupport )

For more information on The Complete MindBody FX Lifestyle Program, please visit the MindBody FX Web site and blog. Journalists and bloggers interested in learning more or interviewing MindBody FX senior executives can email Media@MindBodyFX.com

ABOUT MINDBODY FX WEIGHT MANAGEMENT COMPANY

MindBody FX Weight Management Company is the developer of The Complete MindBody FX Lifestyle Program: A Total Transformation System for Permanent Weight Loss. The company was founded in 2009 by weight loss expert Melonie Dodaro. Dodaro spent three years developing The Complete MindBody FX Lifestyle Program after running health centers for 10 years. MindBody FX Weight Management Company is based in Kelowna, BC, Canada. For more information about MindBody FX, visit www.MindBodyFX.com and http://blog.mindbodyfx.com

Source: Medical PressReleasePoint