There’s one thing that can dramatically reduce your risks of heart disease – and it’s the one thing that doctors never mention: be happy, and retain a positive outlook.
A positive attitude can have a big effect on the health of your heart, and could even halve your chances of suffering heart problems, and even a heart attack, over a 10-year period.
Researchers from Columbia University Medical Centre in New York confirmed what we all instinctively know when they tracked the lives of 1,739 adult volunteers – 862 men and 877 women – over the 10 years.
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